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Strong and Steady
September 6, 2023 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)
An event every week that begins at 1:00 pm on Wednesday, repeating until October 25, 2023
Have you fallen or are you afraid of falling? This 10-week program is for adults 65+ who want to learn how to stay safe at home and in the community. Learn easy exercises that promote balance, strength and endurance.
Location:2445 Lakeshore Blvd. West
For more information, including eligibility criteria, contact:
Zahra at 416-709-6064 for Lakeshore location